✨ Heal, Grow, and Thrive!

Are you or someone you love on a healing journey from trauma? Our Trauma Coping Skills & Positive Habits Worksheets are designed to help you rebuild emotional strength, establish empowering self-care routines, and foster resilience — all from the comfort of your home.

This printable self-help toolkit includes beautifully crafted trauma-informed exercises, coping strategies, and daily self-care practices rooted in therapeutic principles. Perfect for anyone seeking gentle guidance through recovery, emotional regulation, and self-awareness. 🧠

Ideal for:
💙 Therapy office decor that creates a safe, supportive environment
💙 Counseling resources to help clients understand trauma responses
💙 Mental health awareness posters for classrooms, clinics, and wellness centers
💙 PTSD recovery tools that provide insight into the brain and body connection

Poster Features:
💕 Clear, easy-to-read chart on trauma, PTSD, and triggers
💕 High-resolution wall art available as digital download or physical print
💕 Professional, minimalist design that fits seamlessly in therapy or office settings
💕 Educational and supportive resource for clients, students, or personal growth

This trauma therapy poster is more than just wall art—it’s a valuable mental health resource that helps foster understanding, empathy, and healing.

Suggested Uses:
Hang in your therapy or counseling office to normalize trauma education
Add to a mental health awareness classroom as an engaging teaching aid
Gift to a therapist, counselor, or psychology student

💙 WHAT YOUR PURCHASE INCLUDES:
High Resolution Files | 300 dpi | 6 PNG & 6 Fillable PDF Files
Note: If you need different sizes, kindly send me a message.

💙 PLEASE NOTE: If you require a custom size, please don't hesitate to contact me!

HOW TO DOWNLOAD:
Access your digital files on your Etsy account. Navigate to "Purchases and Reviews" in the menu and click "Download Files."

COLOURS:
Colors may slightly vary when printed due to monitor calibrations and printer settings. Achieve a stunning result by printing at home or your local print shop.

TERMS OF USE:
These digital files are for personal use only. They are not to be resold or used commercially. All copyright remains with the artist. Enjoy the magic of art without waiting for shipping or framing.

💙 THANK YOU
Should you have any questions, comments or feedback, please do not hesitate to shoot me a message.

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