Looking for a practical, engaging tool to help identify and manage anger triggers? This fill-in-the-blank Anger Thermometer Worksheet is perfect for personal growth, therapy sessions, or classroom settings. Designed to help users track escalating feelings, this digital resource promotes self-awareness and emotional regulation in a simple, visual way.

Whether you’re a mental health professional, educator, or working on your own emotional well-being, this anger management worksheet is a powerful tool to support self-reflection and communication.

💡 What’s Included:
• Emotional triggers activity pages
• Emotion identification worksheets
• Coping skills & regulation strategies
• Guided SEL (Social-Emotional Learning) prompts
• Printable Fillable PDF format & PNG Files – Instant Download

📚 Ideal For:
• Elementary & middle school students
• Therapy sessions & counseling
• Homeschooling or classroom SEL lessons
• Parents supporting emotional growth at home

🎯 Skills Developed:
• Self-awareness & emotional literacy
• Coping skills and emotion regulation
• Reflection and mindfulness practices

📌 How to Use:
1. Identify common triggers and write them in the space provided
2. Reflect on how anger builds and where each trigger fits on your “anger
thermometer”
3. Use regularly to track progress and develop healthier responses

Don't miss out—instantly download these essential tools today and take the first step towards emotional mastery and resilience!

💙 WHAT YOUR PURCHASE INCLUDES:
High Resolution Files | 300 dpi | 2 PNG & 2 PDF Fillable Files

💙 PLEASE NOTE: If you require a custom size, please don't hesitate to contact me!

HOW TO DOWNLOAD:
Access your digital files on your Etsy account. Navigate to "Purchases and Reviews" in the menu and click "Download Files."

COLOURS:
Colors may slightly vary when printed due to monitor calibrations and printer settings. Achieve a stunning result by printing at home or your local print shop.

TERMS OF USE:
These digital files are for personal use only. They are not to be resold or used commercially. All copyright remains with the artist. Enjoy the magic of art without waiting for shipping or framing.

💙 THANK YOU
Should you have any questions, comments or feedback, please do not hesitate to shoot me a message.